Practice Makes Perfect!

Lacrosse is a sport that is fun to play as both a team and on your own.  All you need is a stick and a ball!  If you do not have a partner to pass with, then no worries, just find a wall or bounce back.

Check out the links to the right to watch some "wall ball" routines that you can do to improve your stick skills.  AYL encourages all players to pick up their stick in between practices and between seasons.  Whether you are a beginner or a pro, you will always find a lacrosse player at the wall working to improve their stick skills.

Even better, did you know AYL has its own "wall" at the Ashland Middle School?  The best part, it's always open for our players to use and get better!